Episode 116 – Presence Explained – Where Are You

In this podcast we deal with the first aspect of presence. Being in the here and now is critical to creating Your Ultimate Life. We often do two things to avoid being “in the now.” First, our minds are somewhere else. On vacation, at the beach, anywhere but here. Second, we live in the future or past instead of now. Being somewhen else is sad because if we are always thinking “I’ll be happy when…,” we never arrive to a place of contentment. Whatever comes always passes and then we are waiting for the next diversion. If you learn to live now and fully experience each moment as it goes by then you can have life for all it is worth. You can be a light and a beacon of hope. Learning to be “here” is a vital first step to presence.