Dr David Hamilton - What's Hindering and Helping Our Mind-Body Connection?

Dr Hamilton is a writer, columnist, and kindness scientist. He is author of 12 books, including Why Woo-Woo Works, How Your Mind Can Heal Your Body, I Heart Me, and The Five Side Effects of Kindness. He is the honorary scientific advisor for the charity, 52 Lives, which helps people through acts of kindness. He joins our host @rachcoxlaughs to discuss all things mind-body, including his workshop coming up at Mind Body Spirit Festival London on Friday 24th May 2024 at 12.30pm-2.00pm called The Power of the Mind. In this episode, he teaches us how our minds can heal our bodies, why, scientifically speaking, the ‘woo woo’ actually works, and how to protect ourselves from other people’s negative energy. He also touches on how the modern world can affect us and hinder our mind-body connection - and what to do about it.   

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