Radical Acceptance: Understanding and Coping with Parents Who Have Borderline and Narcissistic Personality Disorders
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents - A podcast by Torie Wiksell - Tuesdays

Categories:
So sorry this episode was up a little late- thanks for bearing with me! Can you really accept a painful reality without liking it? In this episode of "You're Not Crazy" I share why radical acceptance, a crucial skill for adult children dealing with parents who have borderline and narcissistic personality disorders, can help you do just that. Understanding radical acceptance will equip you to better manage the emotional turbulence and false hope that often contribute to the stress of t...