Thinking About Going No-Contact? Before You Do, Listen to This.

You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents - A podcast by Torie Wiksell - Tuesdays

Thinking about going no contact with a parent who has borderline or narcissistic personality disorder? Be careful about how you execute that plan and what advice you follow—a recommendation by a popular therapist YouTuber of sending a letter is probably the worst idea I've ever heard. Join me, Torie Wiksell, as I unpack why this seemingly empowering move could be the worst advice you’ve ever received. You’ll learn when writing might actually be helpful and discover less provocative ways to pr...