How to over come toxic relationships

When you have gotten out of a toxic relationship you will most likely be in and out of denial , were they really that bad ? Or was this all my fault. These are natural and normal thoughts to have but just because you have them doesn't mean they are true . On this podcast or share with you some tips to help. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lucy-akao/message