Recharge: Emotional Tending

This video is part of a summer series in which leaders share their thoughts about what it means to ‘recharge.’ In this video from England, Johan Alexandersson invites us to catch up with our feelings and especially the strong and negative ones. Johan describes a practice to help us tend to our feelings, so that our other attempts at recharging can be effective. What feelings have built up in you over the past season? How is God inviting you to be present to your own emotions in the company of the Holy Spirit?