ABC's of Mindfulness (A)

In this episode Mary shares a part of her mindfulness practice and why she thinks it could be helpful to anyone--not just those who are dealing with addiction but also for dealing with anything in life.-----Find more about Mary Streeter and the podcast at marystreeter.co !ZMATA Facebook Group: https://www.facebook.com/zenmamaandtheaddictZMATA Instagram: https://www.instagram.com/zenmamaandtheaddict/Mary Streeter Instagram: https://www.instagram.com/mindfullivingvt/Zen Mama Facebook Page Zen M...