Episode 232: Yes! Even you can meditate. A conversation with Emily Fletcher

In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible for busy folks and high performers. Their conversation covers 3 simple meditation strategies specifically designed for busy entrepreneurs. Emily also unveils her plans to create a medication course for children. Ziva Want more content like this? Check out our book.