Episode 16 - Training Camps

Training Camp TipsNutrition, rest, managing fatigue, focusing on you, and split days are critical to a successful training camp. ​🎙️ Ep. 16! Download Greg's Race Day Simulations Workout - https://tinyurl.com/yblkog69 Listen to the podcast on - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2 - SoundCloud - @zwift-coaching - Podbean - zwiftcoaching.podbean.com - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A - In special events on Zwift