10 MINUTES TO LESS SUFFERING
A podcast by Allison Carmen - Fridays
304 Episodes
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Why Do We Leave So Many Things Unsaid?
Published: 5/16/2024 -
Karma: Should We Have Known Better?
Published: 5/7/2024 -
What Do You Do When The Bottom Falls Out?
Published: 4/30/2024 -
Frustration To Fulfillment: Your Dreams Are Still Possible!
Published: 4/23/2024 -
Often Life Chooses For Us
Published: 4/16/2024 -
How Can We Make The Best Decisions?
Published: 4/9/2024 -
Detach From Your Stress And Worry!
Published: 4/3/2024 -
Just Because You Have Problems, It Doesn't Mean Life Is Bad
Published: 3/26/2024 -
Please Don't Take These Beautiful Things Away
Published: 3/19/2024 -
Sometimes It's Really Hard To Let Go
Published: 3/12/2024 -
Do We Really Need To Fix Ourselves?
Published: 3/5/2024 -
How Can We Give Meaning To Our Lives?
Published: 2/26/2024 -
How Can We Create The Future That We Desire?
Published: 2/19/2024 -
Maybe It's Okay To Feel Lonely On Valentine's Day
Published: 2/12/2024 -
When Did They Let Our Hearts Go?
Published: 2/5/2024 -
How Happy Do You Need To Be To Have A Good Life?
Published: 1/30/2024 -
Success Doesn't Require Us To Be Good At Everything!
Published: 1/22/2024 -
To Want Something That No Longer Exists
Published: 1/15/2024 -
Overcoming Roadblocks In 2024!
Published: 1/8/2024 -
In 2024: Leap Faster Than Your Fear Can Grab You
Published: 12/27/2023
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!