10 MINUTES TO LESS SUFFERING
A podcast by Allison Carmen - Fridays
305 Episodes
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Maybe Things Can Get Better!
Published: 5/16/2022 -
When You Know Your Value
Published: 5/9/2022 -
Reframing Your Thoughts For A Better Perspective
Published: 4/25/2022 -
Are You Resisting Or Allowing?
Published: 4/18/2022 -
Standing Behind Your Choices
Published: 4/4/2022 -
The Past Is Not Our Enemy
Published: 3/28/2022 -
Will Your Suffering Make You Bitter or Better?
Published: 3/21/2022 -
You Can't Feel Bad Enough To Make The World Better
Published: 3/10/2022 -
Now Is Not A Time For Despair
Published: 2/28/2022 -
Everyone Wants To be Seen, Heard And Loved
Published: 2/21/2022 -
Love Is Blind?
Published: 2/14/2022 -
Maybe I Can Take One Day At A Time
Published: 2/7/2022 -
Do You Choose Suffering That Is Familiar Because You Fear The Unknown?
Published: 1/27/2022 -
Are You Still Looking For Things To Go Back To Normal?
Published: 1/16/2022 -
In 2022 - We Don't Chase, We Attract
Published: 1/8/2022 -
Don't Worry If The New Year Starts With Some Unexpected Turns
Published: 12/28/2021 -
Are You Looking For A New Job In 2022?
Published: 12/13/2021 -
Another Variant - How Can This Not Be Stressful?
Published: 12/2/2021 -
What Do You Really Want To Be Doing This Thanksgiving?
Published: 11/22/2021 -
A Life Worth Living
Published: 11/14/2021
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!