The 1000 Hours Outside Podcast

A podcast by Ginny Yurich

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271 Episodes

  1. 1KHO 270: May My Living Be Grace To Those Behind Me | N.D. Wilson, Death by Living

    Published: 4/5/2024
  2. 1KHO 269: Let Me Put Down My Phone | Joey Odom, Aro

    Published: 4/3/2024
  3. 1KHO 268: Kids Are Capable of Being Their Best Selves When Playing Outside | David Thomas, Raising Emotionally Strong Boys

    Published: 4/1/2024
  4. 1KHO 267: Life in Five Senses: A Journey to Joy | Gretchen Rubin, Happier with Gretchen Rubin Podcast

    Published: 3/29/2024
  5. 1KHO 266: The Largest Uncontrolled Experiment Humanity has Ever Performed on its Own Children | Jonathan Haidt, The Anxious Generation

    Published: 3/26/2024
  6. 1KHO 265: Learn to Live for Today Because Tomorrow Might Not Come | Molly Stillman, If I Don't Laugh, I'll Cry

    Published: 3/25/2024
  7. 1KHO 264: Fill Your Life With Moments That You’re Sad to Leave | Hannah Dunlop, Moab Adventure Center

    Published: 3/23/2024
  8. 1KHO 263: Stop Prioritizing Comfort and Distraction at the Expense of Truly Enhancing Your Life | Dr. Jennifer Taitz, Stress Resets

    Published: 3/21/2024
  9. 1KHO 262: Flourishing is More Important Than Success | Joy Clarkson, You Are a Tree

    Published: 3/19/2024
  10. 1KHO 261: Nature's Path: Accessible Adventures Unveiled | Kristy Cook, Accessible Adventures

    Published: 3/17/2024
  11. 1KHO 260: Blooms of Resilience: Nurturing Motherhood, Loss, and Strength | Rachel Marie Kang, The Matter of Little Losses

    Published: 3/14/2024
  12. 1KHO 259: How to Be Really Very Crunchy | Emily Morrow, Really Very Crunchy

    Published: 3/11/2024
  13. 1KHO 258: Playful Moves: Kinactive Kids Guide to Nature's Playground and Gross Motor Triumphs | Emily Heisey and Matt Otteman, Kinactive Kids

    Published: 3/10/2024
  14. 1KHO 257: Being Bored is the Catalyst for Imagination, Fun, and Adventure | Gay Hendricks, Ph.D., Your Big Leap Year

    Published: 3/8/2024
  15. 1KHO 256: We're Living in a Race to Nowhere | Thomas Kersting, Raising Healthy Teenagers

    Published: 3/6/2024
  16. 1KHO 255: The Farther We Get Away From the Basics, The Less Healthy We Are Going to Be | Dr. Joel Warsh Gator, Parenting at Your Child's Pace

    Published: 3/5/2024
  17. 1KHO 254: The Birds and The Bees | Mary Flo Ridley and Megan Michelson, Birds & Bees

    Published: 3/4/2024
  18. 1KHO 253: A Childhood on the Screens is Not Really a Childhood | Joelle and Angela Hanscom, Timbernook

    Published: 2/29/2024
  19. 1KHO 252: The Beautiful Simplicity of Nearby Nature | Alastair Humphreys, Local

    Published: 2/27/2024
  20. 1KHO 251: Breaking the Hysteria: Navigating the Perils and Potentials of Youth Sports | Luis Fernando Llosa, Beyond Winning

    Published: 2/26/2024

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.