The 1000 Hours Outside Podcast

A podcast by Ginny Yurich

Categories:

284 Episodes

  1. 1KHO 243: Bucket List Family Adventures: Exploring the Globe with Jessica Gee

    Published: 2/9/2024
  2. 1KHO 242: Low-Screen and No-Screen Kids are Enduringly Popular | Kim John Payne, The Soul of Discipline

    Published: 2/6/2024
  3. 1KHO 241: Nature's Currency: Mastering the Art of an Affordable Life | Jade Warshaw, Money's Not a Math Problem

    Published: 1/31/2024
  4. 1KHO 240: The Importance of Bright Days and Dark Nights | Paul Bogard, The End of Night

    Published: 1/30/2024
  5. 1KHO 239: You're Not Giving Up Anything When You Choose to Play | Dr. Aliza Pressman, The 5 Principles of Parenting

    Published: 1/25/2024
  6. 1KHO 238: Sure Things are Boring | Michael Easter, Scarcity Brain

    Published: 1/22/2024
  7. 1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks

    Published: 1/18/2024
  8. 1KHO 236: Rescuing Attention in a Distracted World | Nicholas Carr, The Shallows

    Published: 1/16/2024
  9. 1KHO 235: Small Things Add Up to a Big Life | Jefferson Bethke, To Hell with the Hustle

    Published: 1/10/2024
  10. 1KHO 234: It Takes a Long Time for the Effects of a Sedentary Lifestyle to Catch Up With You | Darryl Edwards, Primal Play

    Published: 1/8/2024
  11. 1KHO 233: What Do You Want Your 2024 Story To Be? | Jeremy and Audrey Roloff, A Love Letter Life

    Published: 1/4/2024
  12. 1KHO 232: We Overlook the Simple Stuff that Doesn't Cost a Dime | Michele Borba, Ed.D., Unselfie

    Published: 1/3/2024
  13. 1KHO 231: We are Streaming and Scrolling Ourselves to an Early Grave | Dr. John Delony, Building a Non-Anxious Life

    Published: 12/31/2023
  14. 1KHO 230: Pushing Back Against Over-Regulated, Hyper-Scheduled Childhoods | Nir Eyal, Indistractable

    Published: 12/28/2023
  15. 1KHO 229: Navigating the Anxiety Epidemic | Sissy Goff, The Worry-Free Parent

    Published: 12/28/2023
  16. 1KHO 228: Roots to Ranches: A Journey from Parking Lots to Sustainable Plates | Ben Spell, Founder of Good Ranchers

    Published: 12/26/2023
  17. 1KHO 227: Laughing Through Life's Tale: S.D. Smith on Imagination, Parenthood, and Mooses with Bazookas | S.D. Smith, Mooses with Bazookas

    Published: 12/23/2023
  18. 1KHO 226: Overcoming Fear and Rediscovering Joy | Briana Collins, Mirror Image

    Published: 12/17/2023
  19. 1KHO 225: Carrying Dreams: A Journey of Friendship | Kevan Chandler and Natalie Peterson

    Published: 12/15/2023
  20. 1KHO 224: Gifts that Foster Adventure and Create Lasting Memories | Jeremy Puglisi, The RV Atlas

    Published: 12/13/2023

3 / 15

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.