2 Sober Girls Podcast

A podcast by Erinn + Michaela - Mondays

Mondays

116 Episodes

  1. 96: The No Matter What Club: Choosing Sobriety

    Published: 7/29/2024

  2. 95: The Impact of Negative Self-Talk + How to Be Kinder to Yourself

    Published: 7/22/2024

  3. 94: The Mindset Shift: Drinking is Not Self-Care

    Published: 7/15/2024

  4. 93: Debunking the Myth: Alcohol and Deep Connections + Navigating Changes in Relationships in Sobriety

    Published: 7/8/2024

  5. 92: Level 39, Sober Birthdays Rule

    Published: 6/30/2024

  6. 91: The Connection Between ADHD and Alcohol with Rachel Hechtman

    Published: 6/24/2024

  7. 90: Moderation Vs. Total Sobriety

    Published: 6/17/2024

  8. 89: Morning Routines + Starting Your Day with Purpose

    Published: 6/10/2024

  9. 88: Our Evening Routines

    Published: 6/3/2024

  10. 87: Navigating Peer Pressure + Staying Sober in Social Situations

    Published: 5/27/2024

  11. 86: Embracing Mental Health in Sobriety

    Published: 5/20/2024

  12. 85: Transforming Adversity into Advantage with Doug Bopst

    Published: 5/13/2024

  13. 84: Being Sober, What Does That Mean?

    Published: 5/6/2024

  14. 83: 10th Step, Taking Personal Inventory, A Practical Lifestyle Piece Anyone Can Do

    Published: 4/29/2024

  15. 82: Embracing Treatment: Stories of Transformation and Healing with Lisa + Hazel

    Published: 4/22/2024

  16. 81: Love, Intimacy + Transforming Relationships With Bryan Reeves

    Published: 4/15/2024

  17. 80: Sobriety, Spirituality, Healing Ancestral Trauma + Modalities To Heal With Karena Virginia

    Published: 4/8/2024

  18. 79: Sober City Summit with Michaela Horvathova, Erinn O'Neill, Trina Turner, Rachel Hechtman, Megan Wilcox + Gabrielle Brick

    Published: 4/1/2024

  19. 78: Sober Strategies: What to Order and How to Navigate Nights Out

    Published: 3/25/2024

  20. 77: Integrating Acupuncture And Herbal Medicine In Sobriety With Dr. Michael Beys

    Published: 3/18/2024

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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life. For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs. Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support. Send us a DM with any questions, comments or topic ideas. We love to hear from you!! Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  Visit www.2sobergirls.com for more info We are not addiction specialists, but are able to help guide you if additional support is needed in this area.