2 Sober Girls Podcast

A podcast by Erinn + Michaela - Mondays

Mondays

116 Episodes

  1. 56: Being Drunk - It's Not A Good Look, Regulating Your Nervous System & Sober Parenting

    Published: 10/30/2023

  2. 55: Effect of Alcohol on Hormones With Gabrielle Brick

    Published: 10/16/2023

  3. 54: Vanessa Drew: How To Detox Your Body With The Detox Clay Drink

    Published: 10/9/2023

  4. 53: It’s Never Too Late To Begin Again

    Published: 10/2/2023

  5. 52: "Sometimes You Just Need Rehab," PLUS - Mocktails: Not All AF Drinks Are Created Equal

    Published: 9/25/2023

  6. 51: Building Your Sobriety Toolbox, AA, Spiritual Solution, Mind/Body Connection

    Published: 9/18/2023

  7. 50: Healthy Tips In Sobriety With Corinne Berry

    Published: 9/11/2023

  8. 49: How To Confidently Tell Your Family + Friends That You Have Decided To Quit Alcohol

    Published: 9/4/2023

  9. 48: When Drinking Stops Working As A Solution, Peer Pressure + How Moderation Can Be So Damaging

    Published: 8/28/2023

  10. 47: Summer Quickie - Demystifying AA & Stepping Into Your Power

    Published: 7/14/2023

  11. 46: Becoming The Best Version Of Yourself With Trina - The Retired Party Girl

    Published: 6/26/2023

  12. 45: Empower Yourself With The Wisemen And Reconnect With Your Infinite, Innate Power

    Published: 6/19/2023

  13. 44: Q&A - Divorce, Feeling Blue, Navigating Social Situations + Overcoming Relapses

    Published: 6/12/2023

  14. 43: Sober Girls Summer - Empowering Tips To Embrace The Season With Grace, Confidence And Adventure

    Published: 6/5/2023

  15. 42: From Day One to Forever: Strategies for Making Sobriety Stick

    Published: 5/29/2023

  16. 41: Breaking the Cycle: Choosing Sobriety Over New Dependencies

    Published: 5/22/2023

  17. 40: A Doctor's Opinion: Psychology Of Addiction With Dr. Erin

    Published: 5/15/2023

  18. 39: Exploring The Relationship Between Alcohol + Mental Health And Strategies For Prioritizing Your Mental Well-Being

    Published: 5/8/2023

  19. 38: How Waste = Weight (Emotionally + Physically)

    Published: 5/1/2023

  20. 37: FIRST Girls Night Going Out Sober

    Published: 4/24/2023

4 / 6

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life. For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs. Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support. Send us a DM with any questions, comments or topic ideas. We love to hear from you!! Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  Visit www.2sobergirls.com for more info We are not addiction specialists, but are able to help guide you if additional support is needed in this area.