2 Sober Girls Podcast

A podcast by Erinn + Michaela - Mondays

Mondays

116 Episodes

  1. 16: Choosing To Go Through Holidays Alcohol Free

    Published: 11/28/2022

  2. 15: How To Approach A Vacation Alcohol Free

    Published: 11/14/2022

  3. 14: What People Think Alcohol Does Vs. What Alcohol Actually Does

    Published: 10/31/2022

  4. 13: You Don't Need To Be An Alcoholic To Rethink Your Relationship With Alcohol

    Published: 10/10/2022

  5. 12: Step Four | Twelve Steps

    Published: 9/26/2022

  6. 11: Sober Point of View with Tom Bollerman

    Published: 9/19/2022

  7. 10: Root of Addiction, Avenues to Healing + Clearing Trauma w/ Joe Hudson

    Published: 9/12/2022

  8. 9: Step Three | Twelve Steps

    Published: 8/29/2022

  9. 8: Step Two | Twelve Steps

    Published: 8/22/2022

  10. 7: Step One | Twelve Steps

    Published: 8/15/2022

  11. 6: Breathwork Practice | 4-7-8 Breath | Reduce Anxiety, Improve Sleep + Digestion

    Published: 8/8/2022

  12. 5: I Put Down The Drink, Now What The Actual F Am I Supposed To Do?

    Published: 8/2/2022

  13. 4: Signs It's Time To Make A Change + How To Build Your Toolbox

    Published: 7/25/2022

  14. 2: About Host Michaela Horvathova

    Published: 7/14/2022

  15. 1: About Host Erinn O'Neill

    Published: 7/14/2022

  16. 3: About 2 Sober Girls Podcast

    Published: 7/14/2022

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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life. For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs. Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support. Send us a DM with any questions, comments or topic ideas. We love to hear from you!! Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  Visit www.2sobergirls.com for more info We are not addiction specialists, but are able to help guide you if additional support is needed in this area.