21 Days Energy Meditations by IN:HA

A podcast by IN:HA Wellness

21 Episodes

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    Join us on a guided meditation journey to elevate your energy! Cleanse, activate & revitalize your chakras as energy meditations help you have a greater & faster ability to heal your mental, physical, emotional, and spiritual concerns. Each day will focus on a different chakra as they represent different aspects & emotions. When the energy in these chakras is blocked, it triggers physical, emotional, & mental imbalances that manifest in symptoms like anxiety, lethargy, or even poor digestion. These meditations will thus teach you about each chakra & help you unblock them.