3 in 30 Takeaways for Moms

A podcast by Cloud10 and iHeartPodcasts - Mondays

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425 Episodes

  1. 406: Navigating Holiday Melancholy // Dr. Tanmeet Sethi

    Published: 12/9/2024
  2. 405: 3 Tips to Manage Your Mental Load During the Holidays // 3 in 30 Team

    Published: 12/2/2024
  3. 404: 3 Ways to Teach Children Gratitude

    Published: 11/25/2024
  4. 403: Brain Science Simplified: How to Be a More Effective Parent // Dr. Dan Siegel

    Published: 11/18/2024
  5. 402: How to Travel More as a Family without Breaking the Bank // Amber Paul

    Published: 11/14/2024
  6. 401: How Radical Gratitude Can Change Your Life // Dr. Tanmeet Sethi

    Published: 11/11/2024
  7. 400: 3 Modern Manners for Friendship // Brooke Romney

    Published: 11/7/2024
  8. 399: When Your Teen Struggles with Friends // Brooke Romney

    Published: 11/4/2024
  9. 398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price

    Published: 11/1/2024
  10. 397: Honor Your Teen with a Coming-of-Age Celebration // Jennifer Brimhall

    Published: 10/28/2024
  11. 396: How to Help Your Teen Live a Better Story

    Published: 10/25/2024
  12. 395: What to Do if Your Teen is Exhausting You // Andee Martineau

    Published: 10/21/2024
  13. 394: Kids and Technology: Helping Children Develop an Internal Filter // Emily Jones

    Published: 10/14/2024
  14. 393: How to Enjoy (Not Just Endure) the Teen Years // Amie Anger, Child & Family Therapist, LCSW

    Published: 10/7/2024
  15. 392: How to Have Grace-Filled Political Conversations with Family & Friends // Sarah Stewart Holland & Beth Silvers of Pantsuit Politics

    Published: 9/30/2024
  16. 391: Parenting a Child with ADHD: How to Stay Calm and Connected // Rachel on The Childhood Collective

    Published: 9/23/2024
  17. 390: Living with Grief without Losing Yourself // Shelby Quinlan

    Published: 9/16/2024
  18. 389: I'm a Seasoned Mom. Is SAM for me? // Wanda Opitz, SAM Alumni

    Published: 9/12/2024
  19. 388: What a Spaghetti Dinner Taught Me About Teaching // 3 Reasons the SAM Program REALLY Works

    Published: 9/9/2024
  20. 387: Why Calming Yourself Helps Calm Your Child // Eli Harwood

    Published: 9/5/2024

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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.