4 Things with Amy Brown

704 Episodes

1. Feelings Are Hard: Embracing The Salty & The Sweet of Life

   Published: 1/4/2024
2. Amanda’s 5-Minute Open Eye Meditation (From Soul Sessions with Amanda Rieger Green)

   Published: 1/4/2024
3. The Faith-Brain Connection: Where Self Image Meets Neuroscience (from “What’s God Got To Do With It?” with Leanne Ellington)

   Published: 1/2/2024
4. Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)

   Published: 1/2/2024
5. Redefine to Align Part 3: How To Redefine 'Stress' (Outweigh)

   Published: 12/30/2023
6. Change The Way You Think, Feel & Show Up In The World

   Published: 12/28/2023
7. This 5-Min Guided Meditation is a Game Changer For Your Day!

   Published: 12/28/2023
8. Unraveling Worthiness (from “What’s God Got To Do With It?” with Leanne Ellington)

   Published: 12/26/2023
9. Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)

   Published: 12/26/2023
10. Redefine to Align Part 2: How To Redefine 'Boundaries' (Outweigh)

    Published: 12/23/2023
11. 4 Things You Need For A Successful Book Club

    Published: 12/21/2023
12. If You Don't Like to Read, Then You Haven't Found the Right Book (5th Thing)

    Published: 12/19/2023
13. Redefine to Align Part 1: How To Redefine 'Success' (Outweigh)

    Published: 12/16/2023
14. Signs From Loved Ones on the Other Side (Part 2 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)

    Published: 12/14/2023
15. Before You Judge Someone, Walk a Mile in Their Shoes (5th Thing)

    Published: 12/12/2023
16. The Truth About Your Fat - Part 4 (Outweigh)

    Published: 12/9/2023
17. Nobody Really Knows What They're Doing (Part 1 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)

    Published: 12/7/2023
18. Why Relationships Are Never 50/50, the App We All Need, Christmas Traditions & More (5th Thing)

    Published: 12/5/2023
19. Gift Guide + GIVEAWAY + Fashion, Beauty & Shopping Tips + Ideas for Experiences + More

    Published: 12/4/2023
20. The Truth About Your Fat - Part 3 (Outweigh)

    Published: 12/2/2023