A Gut Feeling

57 Episodes

1. Why you should be combining Curcumin, Boswellia, and Quercetin

   Published: 6/4/2024
2. The Best Gut Supplement Doesn't Exist

   Published: 6/4/2024
3. Histamine - The Good, the Bad and the Ugly

   Published: 6/4/2024
4. Best Training Methods For Building Muscle

   Published: 6/4/2024
5. Restoring your guts defence with Paneth Cells

   Published: 6/4/2024
6. Creatine Protein Caffeine Carbs

   Published: 6/4/2024
7. Is meat the real villain?

   Published: 6/4/2024
8. How Our Coaching Models Have Evolved Over The Years

   Published: 6/4/2024
9. How To Read Conflicting Research

   Published: 6/4/2024
10. Alternative Sugars

    Published: 6/4/2024
11. The Gut Supplement That Does It All - Lactoferrin

    Published: 4/15/2024
12. Coffee - Is it a health friend or foe?

    Published: 9/29/2023
13. How to train to build muscle when you have gut issues

    Published: 9/8/2023
14. How foods can negatively affect your blood markers

    Published: 8/17/2023
15. Peptides - all you've ever wanted to know

    Published: 2/24/2023
16. Skin Issues - Acne, Psoriasis, Eczema, Rosacea, Carbuncles, Cellulite

    Published: 10/22/2022
17. Let's Talk About Sex

    Published: 8/29/2022
18. Long Covid - why SIBO matters, and how peptides and probiotics can help

    Published: 7/26/2022
19. LPS - Is this the leading cause of disease?

    Published: 6/23/2022
20. Q&A: What causes sugar cravings? How to train during a gut protocol? What is molecular mimicry?

    Published: 6/10/2022