88 Episodes

  1. Changing the world through Yoga+ Ayurveda with Dr. John Douillard PART 2 | EPISODE - 47 |

    Published: 11/1/2023
  2. In conversation with Dr. John Douillard PART 1 | EPISODE - 46 |

    Published: 10/25/2023
  3. The microbiome, Gut health and Ayurveda with Poppy Jabbal | EPISODE - 45 |

    Published: 10/18/2023
  4. Health and Wellness with Dr. Mickey Mehta | EPISODE - 44 |

    Published: 10/11/2023
  5. “Spice Up Your Life: Ayurvedic Spices in the Kitchen - where Flavor Meets Wellness” with Salila Sukumaran | EPISODE - 43 |

    Published: 10/4/2023
  6. Declutter your mind with the science of spirituality PART - 2 | EPISODE - 42 |

    Published: 9/27/2023
  7. Declutter your mind with the science of spirituality PART - 1 | EPISODE - 41 |

    Published: 9/20/2023
  8. Fatal Conveniences with Darin Olien Part -2 | Episode - 40 |

    Published: 9/13/2023
  9. Fatal Conveniences with Darin Olien Part -1 | EPISODE - 39 |

    Published: 9/6/2023
  10. The Science of Yoga by Eddie Stern | EPISODE - 38 |

    Published: 8/30/2023
  11. Building Health Habits, with Sunil Tulsiani | EPISODE - 37 |

    Published: 8/23/2023
  12. Ayurveda basics with Nidhi Pandya | EPISODE - 36 |

    Published: 8/16/2023
  13. Pregnancy & Post partum health | EPISODE - 35 |

    Published: 8/9/2023
  14. Ayurveda & kundalini Yoga to consciously improve health | EPISODE - 34 |

    Published: 8/2/2023
  15. Waking up! To a new you | EPISODE - 33 |

    Published: 7/26/2023
  16. Modern science meets alternative science | EPISODE - 32 |

    Published: 7/19/2023
  17. Boost Gut Health with Prana Tea remedies | EPISODE - 31 |

    Published: 7/12/2023
  18. Discover your ideal BMI with Ayurveda | EPISODE - 30 |

    Published: 7/5/2023
  19. Manifestations, Love and revenge. | EPISODE - 29 |

    Published: 6/28/2023
  20. Ayurvedic detox - Panchakarma and it’s benefits | EPISODE - 28 |

    Published: 6/21/2023

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A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.