A New Way of Being

408 Episodes

1. BITESIZE: How Can You Have As Many Good Days As Possible?

   Published: 3/17/2023
2. How Your Parents Shape Your Beliefs & Behaviours & 'Guiding Narratives'

   Published: 3/10/2023
3. What are you like at sitting with difficult emotions? : Jason Fox

   Published: 3/3/2023
4. Don't wait for things to happen... go out and Make Things Happen!

   Published: 2/24/2023
5. The Formula To Establish How To Spend Your Time: Ed Jackson and Lucy Gossage

   Published: 2/17/2023
6. Why You Should Stop Judging others: John McAvoy

   Published: 2/10/2023
7. How to become an 'overnight success': Joe Wicks

   Published: 2/3/2023
8. The risk of not risking enough: Jimmy Chin - Free Solo director & climber

   Published: 1/27/2023
9. What drives many 'successful' people? - Caitlyn Jenner

   Published: 1/20/2023
10. BITESIZE: The importance of 'Being' in a world of 'Doing'

    Published: 1/13/2023
11. The power of visualisation - and how to do it

    Published: 1/6/2023
12. Walk Yourself to Wellbeing: Professor Shane O'Mara

    Published: 12/30/2022
13. Design your Life to Maximise Happiness: Paul Dolan

    Published: 12/23/2022
14. The Key to Public Speaking: Henry Fraser

    Published: 12/16/2022
15. Smartphones and Anxiety: Professor Cal Newport

    Published: 12/9/2022
16. Positive thinking is overrated: Dr Russ Harris

    Published: 12/2/2022
17. How to influence people: Dave Alred

    Published: 11/25/2022
18. How to relate to success & failure: Jos Buttler

    Published: 11/18/2022
19. How to reset your internal body clock: Professor Satchin Panda

    Published: 11/11/2022
20. Developing focus and embracing Deep Work: Ebony Rainford-Brent

    Published: 11/4/2022