408 Episodes

  1. Bitesize: Redefining success - Tim Henman

    Published: 7/1/2022
  2. Winning isn't everything: Cath Bishop

    Published: 6/27/2022
  3. Bitesize: Events are neutral - Stoic philosopher Ryan Holiday

    Published: 6/24/2022
  4. Bitesize: Free Solo climber Alex Honnold - Fear and how not to be ruled by it

    Published: 6/17/2022
  5. Bitesize: Vulnerability & shame - Dr Pippa Grange

    Published: 6/10/2022
  6. Bitesize: Make things happen - Sir Chris Hoy

    Published: 6/3/2022
  7. Never give up: Peter Hamlyn

    Published: 5/30/2022
  8. Bitesize: Anxiety - Dr Russ Harris

    Published: 5/27/2022
  9. How to positively influence others with skillful use of language: Dave Alred

    Published: 5/23/2022
  10. Bitesize: How to find inner peace - Professor Steve Peters

    Published: 5/20/2022
  11. How to develop positive habits: Professor BJ Fogg

    Published: 5/16/2022
  12. Bitesize: Dealing with nerves - Michael Johnson

    Published: 5/13/2022
  13. Self-acceptance and self-compassion: Nigel Owens

    Published: 5/9/2022
  14. Bitesize: How beliefs shape our experience

    Published: 5/6/2022
  15. Bitesize: Courage - Ollie Ollerton

    Published: 5/2/2022
  16. Bitesize: Meditation, stress and 'enlightenment' - Andy Puddicombe

    Published: 4/29/2022
  17. Being your own best friend: Barry Hearn

    Published: 4/25/2022
  18. Bitesize: Does success = happiness? - Ronnie O'Sullivan

    Published: 4/22/2022
  19. How to make every day a good day: Henry Fraser

    Published: 4/19/2022
  20. Bitesize: Identity and Values - Jamie Peacock

    Published: 4/15/2022

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.