A Slice Of Therapy
A podcast by Alun Parry
311 Episodes
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3 thinking patterns that crush or unleash your dreams
Published: 3/10/2020 -
When getting started is the problem
Published: 3/9/2020 -
When you know what's best for you but don't do it
Published: 3/8/2020 -
Why every moment is an election about you
Published: 3/7/2020 -
What to do with uncomfortable feelings
Published: 3/6/2020 -
Who outsmarts the engineers - and what it means for you
Published: 3/5/2020 -
Your life as a movie - part 2
Published: 3/4/2020 -
Your life as a movie - part 1
Published: 3/3/2020 -
You are a system - so change is more likely
Published: 3/2/2020 -
When you're having a rainy day
Published: 3/1/2020 -
The Homer Simpson guide to life improvement
Published: 2/29/2020 -
Creating experiences of change
Published: 2/28/2020 -
How to exercise your positivity muscle
Published: 2/27/2020 -
Why envy is not a deadly sin
Published: 2/26/2020 -
Unpicking the fear of the fear in anxiety
Published: 2/25/2020 -
How to understand your own progress by teaching others
Published: 2/24/2020 -
Which version of you will you vote for?
Published: 2/23/2020 -
What's your next right action
Published: 2/22/2020 -
How to press pause on reactive decision making
Published: 2/21/2020 -
You, the housefly, your thoughts, and a china shop
Published: 2/20/2020
Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.