A Slice Of Therapy
A podcast by Alun Parry
311 Episodes
-
The 4 key questions that can help you change your life
Published: 6/18/2020 -
How to instantly fill life with more of what you want
Published: 6/17/2020 -
How to ask for what you want so you tend to get it
Published: 6/16/2020 -
Are you scared of hearing no?
Published: 6/15/2020 -
What the music industry can teach you about your negative self talk
Published: 6/14/2020 -
What if your disorder diagnosis is getting you down?
Published: 6/13/2020 -
How to find what's going well
Published: 6/12/2020 -
How to reduce your suffering and despair
Published: 6/11/2020 -
How to quickly find your limiting beliefs
Published: 6/10/2020 -
How to track your nervous system in 90 minutes
Published: 6/9/2020 -
How to find the prolifically powerful and capable part of you
Published: 6/8/2020 -
How to train your attention and focus
Published: 6/7/2020 -
When things are shit and that's all there is to it
Published: 6/6/2020 -
How do you respond under stress - and is it helpful?
Published: 6/5/2020 -
How to finally start that thing you want to start
Published: 6/4/2020 -
5 Steps To Trace Your Stories and Emotions Back To Their Source
Published: 6/3/2020 -
How to use time travel to change your life
Published: 6/2/2020 -
How to guarantee a double dose of feel good motivation
Published: 6/1/2020 -
How to build a life that lights you up
Published: 5/31/2020 -
How to pinpoint the change you want
Published: 5/30/2020
Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.