About Health and Hormones

73 Episodes

1. 52. What You Really Need for Optimal Fertility and Hormone Health: A deep dive with Ayla Barmmer, MS, RDN, LDN

   Published: 10/8/2024
2. 51. Healthy Tips for Navigating the Holidays

   Published: 10/1/2024
3. 50. Finding Fulfillment and Pleasure in Our Relationships with Galya Falkson, certified Sex and Relationship coach

   Published: 9/24/2024
4. 49. When others are judging your diet: How to ignore the haters and put your health first with CONFIDENCE

   Published: 9/17/2024
5. BONUS EPISODE + GIVEAWAY

   Published: 9/11/2024
6. 48. How to Have a Healthier Marriage with Dr. Kayla Miller

   Published: 9/10/2024
7. 47. How To Have a Healthier Relationship with Social Media

   Published: 9/3/2024
8. 46. Gut Health: Why You Need a 360 Degree Approach with Eli Brecher

   Published: 8/27/2024
9. 45. Pulling Back the Curtain On The Food Industry

   Published: 8/20/2024
10. 44. Improving Our Work-Life Flow with Elana Blanchard Goldsmith

    Published: 8/14/2024
11. 43. All About Birth Control

    Published: 8/6/2024
12. 42. Yoga, Self Worth & Showing Up For Yourself with Avigyle Zeitchik

    Published: 7/30/2024
13. 41. Catching up: Weaning, traveling, current habits, cyclical living, food as a pathway to higher healing and more

    Published: 7/23/2024
14. 40. The Benefits of Home Birth and Non-Hormonal Birth Control with Sarah Seymour

    Published: 7/16/2024
15. 39. Living in a Toxic World and What You Can Do About It

    Published: 7/9/2024
16. 38. Gut Health, Hormones, SIBO, and more with Tamar Feldman

    Published: 7/2/2024
17. 37. Empowering Birth Stories!

    Published: 6/25/2024
18. 36. Truths and Myths of Postpartum Recovery with Tova Benisty

    Published: 6/18/2024
19. 35. How Your Thoughts Impact Your Health and Habits

    Published: 6/11/2024
20. 34. Nine Months is Not Enough with Alexandria Devito

    Published: 6/4/2024