About Progress

690 Episodes

1. AP 466: Progress Principle: CURIOSITY || Growth Spurt

   Published: 2/9/2023
2. AP 465: An Alternative to Block-Scheduling || How to Plan Your Day by Rhythms

   Published: 2/6/2023
3. AP 464: New Baby Birth Story, Creating my Official DSL, Bedtime Routine Hack, my Favorite Room in the House, Adjusting as a Family of 7! || Messy Middle January 2023

   Published: 2/2/2023
4. AP 463: "How can I create a spiritual practice that feels aligned with both my current season and shifting spiritual life?” || Coaching Call with Heather

   Published: 1/30/2023
5. AP 462: HOW DO YOU do things that scare you? || with Michelle Cox

   Published: 1/26/2023
6. AP 461: How to Better Handle Conflict, Even as a Former People Pleaser || with Kwame Christian

   Published: 1/23/2023
7. AP 460: Bodies Change || Growth Spurt

   Published: 1/19/2023
8. AP 459: Do Something List Workshop: Make your DSL for 2023!

   Published: 1/16/2023
9. AP 458: Progress Principle: COURAGE || Growth Spurt

   Published: 1/12/2023
10. AP 457: Why Self-Expansion Will Improve Every Area of Your Life, Including Relationships || with Dr. Jennifer Finlayson-Fife

    Published: 1/9/2023
11. AP 456: Health Updates, Doing Almost Nothing on My Do Something List, a New Family Habit, an Author I'm Loving, a Thank You || Messy Middle January 2023

    Published: 1/5/2023
12. AP 455: Value-Driven Living || What it Is and How It Changes EVERYTHING

    Published: 1/2/2023
13. AP 454: Our Community’s DID Something List for 2022 || Dear Progressor, December 2022

    Published: 12/15/2022
14. AP 453: How to Handle Pre-New Year Anxiety || with Kimberley Quinlan, LMFT

    Published: 12/12/2022
15. AP 452: Hold and Honor "Wise" Expectations

    Published: 12/8/2022
16. AP 451: How to Look Back, So You Can Look Forward

    Published: 12/5/2022
17. AP 450: Maternity Leave Plans, Visiting Family in California, Playing Flute, Recommitting to Bedtime, and the Household Tool I'm Loving || Messy Middle December 2022

    Published: 12/1/2022
18. AP 449: "How can I reset my routines between busy seasons?" || Coaching Call with Taryn

    Published: 11/28/2022
19. Introducing Habits You Love

    Published: 11/25/2022
20. AP 448: How Do You Get Into Summitting Peaks || with Emily

    Published: 11/24/2022