About Progress

690 Episodes

1. AP 288: What To Do When You Hate Sex || with Dr. Jennifer Finlayson-Fife

   Published: 9/23/2020
2. AP 287: Stopping vs. Quitting || Growth Spurt

   Published: 9/18/2020
3. AP 286: What To Do When You Don't Fit In || with Jasmine Bradshaw

   Published: 9/16/2020
4. AP 285: Bonus Episode: How We Are Homeschooling

   Published: 9/11/2020
5. AP 284: You CAN Change + Ways to Start || with Brooke Snow

   Published: 9/9/2020
6. AP 283: Persevere || September's Theme

   Published: 9/2/2020
7. AP 282: “Dear Progressor,” July + August 2020 Edition

   Published: 8/31/2020
8. AP 281: Go From Disappointed to Content with Your Habits || with Kendra Brimhall

   Published: 8/26/2020
9. AP 280: You'll Never Make It || Growth Spurt

   Published: 8/21/2020
10. AP 279: How to Become Indistractable || with Nir Eyal

    Published: 8/19/2020
11. AP 278: Bonus Episode: We Bought a House!

    Published: 8/14/2020
12. AP 277: How to Maximize Consistency with Your Routines || with Ashley Brown

    Published: 8/12/2020
13. AP 276: Be Consistent || August's Theme

    Published: 8/5/2020
14. AP 275: How to Find Magic in Your Mess || with Cori Connors

    Published: 7/29/2020
15. AP 274: Why You are VERY Exhausted || with Dr. Saundra Dalton-Smith

    Published: 7/22/2020
16. AP 273: Ways to Choose More Happiness || with Dr. Jennifer Finlayson-Fife

    Published: 7/15/2020
17. AP 272: Resistance is Part of Your Path || with Patrice Washington

    Published: 7/8/2020
18. AP 271: How to Get Out of a Funk || with Natalie Norton

    Published: 7/1/2020
19. AP 270: “Dear Progressor,” May + June 2020 Edition

    Published: 6/24/2020
20. AP 269: How Confirmation Bias Can Shift Your Health Habits

    Published: 6/19/2020