690 Episodes

  1. AP 029: Fake It 'Til You Make It

    Published: 5/24/2017
  2. AP 028: Celeste Davis || Owning Our Struggles

    Published: 5/17/2017
  3. AP 027: Jessica Dahlquist || Shifting Thinking towards Greater Fulfillment

    Published: 5/10/2017
  4. AP 026: Kayti Oldham || Finding Joy in the Real "You"

    Published: 5/3/2017
  5. AP 025: Technology || How to Use it, Not Abuse it

    Published: 4/26/2017
  6. AP 024: Amy Nash || Daring to Try

    Published: 4/19/2017
  7. AP 023: Juliana || Being Present in Others' Suffering

    Published: 4/12/2017
  8. AP 022: Rachel Gainer || Using Self-Love to Rebuild after Loss

    Published: 4/5/2017
  9. AP 021: The Power of Goals

    Published: 3/29/2017
  10. AP 020: Becki and Kyle Jones || Fighting Mental Illness, Together

    Published: 3/22/2017
  11. AP 019: Matt Davis || Speaking Up Against Stigmas

    Published: 3/15/2017
  12. AP 018: Sarah Tripp (Sassy Red Lipstick) || Reaching for the Stars

    Published: 3/8/2017
  13. AP 017: Anne Cropper || Overcoming Shame with Connection

    Published: 3/1/2017
  14. AP 016: Kaycee Sogard || Deliberately Living a Life of Joy

    Published: 2/22/2017
  15. AP 015: Katharine Arnold Luce || Confronting External Pressures

    Published: 2/15/2017
  16. AP 014: Amber Brueseke || Pushing for Growth (Biceps After Babies)

    Published: 2/8/2017
  17. AP 013: Dr. Jennifer Finlayson-Fife || A Psychotherapist's Take On Perfectionism

    Published: 2/1/2017
  18. AP 012: Jamie Cook || Cultivating a life of rich moments

    Published: 1/25/2017
  19. AP 011: Katie Cheesman || Harnessing the Power of Listening

    Published: 1/18/2017
  20. AP 010: Lucy Siale || Moving towards unapologetic self-acceptance

    Published: 1/11/2017

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.