305 Episodes

  1. Flavia Cymbalista: Uncertainty, making decisions and investing

    Published: 4/1/2015
  2. Rae Johnson: What Sustains Me

    Published: 3/26/2015
  3. Jac Conaway: What Sustains Me

    Published: 3/23/2015
  4. Lorena Monda on Hakomi and Oriental Medicine

    Published: 3/1/2015
  5. Sandy Kinnee: What Sustains Me

    Published: 2/24/2015
  6. Paul Linden: Body awareness & emotional self-regulation

    Published: 1/26/2015
  7. Al Pesso: What Sustains Me #2

    Published: 1/24/2015
  8. Gregory Hickok: The myth of mirror neurons

    Published: 1/1/2015
  9. Ilene Serlin: What Sustains Me

    Published: 11/30/2014
  10. David Rome: Mindful Focusing

    Published: 11/3/2014
  11. Michael Picucci: Focalizing

    Published: 11/1/2014
  12. Ifat Eckstein: What Sustains Me #2

    Published: 10/30/2014
  13. Pierre Morin: Health, Sickness & Process Work

    Published: 9/1/2014
  14. Simona Aronow: What Sustains Me

    Published: 8/30/2014
  15. Ifat Eckstein: What Sustains Me

    Published: 7/30/2014
  16. Raja Selvam: Integral Somatic Psychotherapy

    Published: 7/1/2014
  17. Inge Sengelmann: What Sustains Me

    Published: 6/30/2014
  18. Lisa Dale Miller on Mindfulness & Somatic Experiencing

    Published: 6/3/2014
  19. Robert Moss: Clinical Biopsychology

    Published: 5/1/2014
  20. Al Pesso: What Sustains Me

    Published: 3/31/2014

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.