305 Episodes

  1. Leisha Douglas: About Hakomi & Mindfulness

    Published: 10/1/2007

  2. Kevin Frank: Rolfing, Structural Integration

    Published: 7/1/2007

  3. Linda Ciotola: Psychodrama

    Published: 6/1/2007

  4. Why do people dream? Does this affect dream interpretation?

    Published: 1/2/2001

  5. The meaning of dreams: A live, creative exploration

    Published: 1/2/2001

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.