ADHD Aha!

A podcast by Understood.org, Laura Key - Tuesdays

Tuesdays

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90 Episodes

  1. ADHD and dyslexia, and the reading anxiety that comes with both (Carol’s story)

    Published: 2/6/2024
  2. The problem with attention “deficit” (Ernie’s story)

    Published: 1/23/2024
  3. PTSD and ADHD, tangled up (Hannah’s story)

    Published: 1/10/2024
  4. Adulting and executive function skills (from the In It podcast)

    Published: 1/2/2024
  5. From ADHD perfectionism to empathy and grace (Livingston’s story)

    Published: 12/26/2023
  6. Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)

    Published: 12/12/2023
  7. Impulsive extrovert or ADHD? (Sam’s story)

    Published: 11/28/2023
  8. How to tell the difference between tantrums and meltdowns (from the “What Now? A Parent’s Guide” podcast)

    Published: 11/21/2023
  9. “I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)

    Published: 11/14/2023
  10. ADHD doesn’t go away (Johnathan’s story)

    Published: 10/31/2023
  11. The noisy ADHD brain — plus ADHD and lying (Oliver Vaquer’s story)

    Published: 10/17/2023
  12. The pressure to be productive with ADHD (Dani Donovan’s story!)

    Published: 10/3/2023
  13. What is executive function?

    Published: 9/19/2023
  14. Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)

    Published: 9/5/2023
  15. Depression, relationships, and the myth of the ADHD “superpower” (Max’s story)

    Published: 8/22/2023
  16. ADHD, social awkwardness, and ghosting (Allison’s story)

    Published: 8/8/2023
  17. ADHD frustration and anger, plus ADHD and tics (Adam’s story)

    Published: 7/25/2023
  18. ADHD and depression (Josh’s story)

    Published: 7/11/2023
  19. 5 ADHD labels to let go of (50th episode special!)

    Published: 6/27/2023
  20. Being trans with ADHD (Max’s story)

    Published: 6/13/2023

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.