ADHD Aha!

A podcast by Understood.org, Laura Key - Tuesdays

Tuesdays

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94 Episodes

  1. Impulse buying, negative bank balances, and the ADHD tax (Paulette Perhach's story)

    Published: 4/2/2024
  2. Why “just try harder” is a myth (David Flink’s story)

    Published: 3/19/2024
  3. "Why don’t you listen?” Paying attention vs. hearing (Peter’s story)

    Published: 3/5/2024
  4. Not lazy, but exhausted from analysis paralysis (Emily’s story)

    Published: 2/20/2024
  5. ADHD and dyslexia, and the reading anxiety that comes with both (Carol’s story)

    Published: 2/6/2024
  6. The problem with attention “deficit” (Ernie’s story)

    Published: 1/23/2024
  7. PTSD and ADHD, tangled up (Hannah’s story)

    Published: 1/10/2024
  8. Adulting and executive function skills (from the In It podcast)

    Published: 1/2/2024
  9. From ADHD perfectionism to empathy and grace (Livingston’s story)

    Published: 12/26/2023
  10. Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)

    Published: 12/12/2023
  11. Impulsive extrovert or ADHD? (Sam’s story)

    Published: 11/28/2023
  12. How to tell the difference between tantrums and meltdowns (from the “What Now? A Parent’s Guide” podcast)

    Published: 11/21/2023
  13. “I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)

    Published: 11/14/2023
  14. ADHD doesn’t go away (Johnathan’s story)

    Published: 10/31/2023
  15. The noisy ADHD brain — plus ADHD and lying (Oliver Vaquer’s story)

    Published: 10/17/2023
  16. The pressure to be productive with ADHD (Dani Donovan’s story!)

    Published: 10/3/2023
  17. What is executive function?

    Published: 9/19/2023
  18. Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)

    Published: 9/5/2023
  19. Depression, relationships, and the myth of the ADHD “superpower” (Max’s story)

    Published: 8/22/2023
  20. ADHD, social awkwardness, and ghosting (Allison’s story)

    Published: 8/8/2023

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.