175 Episodes

  1. How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett

    Published: 8/20/2024
  2. Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

    Published: 8/16/2024
  3. The Ultimate Guide to ADHD Dating - Jamie Johnston

    Published: 8/12/2024
  4. Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

    Published: 8/9/2024
  5. Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola

    Published: 8/5/2024
  6. "I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis

    Published: 7/29/2024
  7. Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley

    Published: 7/26/2024
  8. Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos

    Published: 7/22/2024
  9. Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!

    Published: 7/15/2024
  10. ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)

    Published: 7/12/2024
  11. 2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock

    Published: 7/9/2024
  12. I have a HUGE announcement...

    Published: 7/3/2024
  13. No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley

    Published: 7/1/2024
  14. Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!

    Published: 6/25/2024
  15. Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power

    Published: 6/17/2024
  16. Diary Of A Late Diagnosed ADHD Woman

    Published: 6/14/2024
  17. TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja

    Published: 6/10/2024
  18. ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

    Published: 6/3/2024
  19. 3 Realisations From A Late Diagnosed ADHD Woman

    Published: 5/31/2024
  20. Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh

    Published: 5/28/2024

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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.