ADHD Explorers - By ADHDoers

60 Episodes

1. #39 We talked to a guy about healing ADHD with frequencies so you don't have to...

   Published: 9/16/2023
2. #38 Why do we Die or Fly on caffeine?

   Published: 9/11/2023
3. #37 Being AuDHD with Hayley Honeyman

   Published: 9/2/2023
4. #36 Why Grief and Loss makes it feel like your brain stops working

   Published: 8/26/2023
5. #35 GET SHIT DONE

   Published: 8/19/2023
6. #34 Why Therapy Kicks Ass for People with ADHD

   Published: 8/12/2023
7. #33 - 7 top principles that help us rock our ADHD life

   Published: 6/11/2023
8. #32 We did 6 Months of Emotional Regulation Research So You Don't Have To (How to Stop Emotions Getting in the Way)

   Published: 5/26/2023
9. #31 Using Mindfullness to Boost Focus and Help ADHD'ers Work and Live at Their Best.

   Published: 11/12/2022
10. # 30 Best tips of all time!

    Published: 10/2/2022
11. #29 ADHD Productivity Masterclass with Maria the Joyful Life Coach!

    Published: 8/23/2022
12. #28 Raising a Family While Having ADHD

    Published: 7/8/2022
13. #27 From Prison to Purpose: How Maria turned her life around and now lives her most fulfilling ADHD life.

    Published: 6/10/2022
14. #26 Making Cooking Easy: Tips & Tricks

    Published: 5/9/2022
15. #25 Set Boundaries, Find Peace

    Published: 4/15/2022
16. #24- How to Manage Anxiety & Overwhelm

    Published: 4/5/2022
17. #23- Communicating your ADHD

    Published: 3/23/2022
18. #22- What We Wish We Knew Earlier

    Published: 3/4/2022
19. #21- Ten Top Tips for Study and Focussed work from a Doctor with ADHD

    Published: 2/25/2022
20. #20- Exercise: (How to start a routine and ideas to make it interesting!)

    Published: 2/18/2022