ADHD Mums

142 Episodes

1. 63. Surviving the Mental Load of the School Year

   Published: 2/12/2025
2. 62. Burnout, Pain & Weird Symptoms? The ADHD Link No One Told Us About

   Published: 2/10/2025
3. 61. Unhealthy Habits & ADHD: Why We Get Stuck & How to Shift

   Published: 2/4/2025
4. 60. Mummy Needs More Than Wine: The Truth About Coping and Connection

   Published: 2/3/2025
5. 59. Trauma, EMDR, and ADHD: Jess's Story of Recovery

   Published: 1/29/2025
6. 58. Struggling to Understand ADHD? Here’s What Your Partner Needs You to Know [Solo Episode] with Jane McFadden

   Published: 1/27/2025
7. 57. The NDIS Shake-Up and National Autism Strategy: What Jane Really Thinks [Solo Episode] with Jane McFadden

   Published: 1/22/2025
8. 56. Setting Your ADHD Family Up for a Smoother School Year [Solo Episode] with Jane McFadden

   Published: 1/20/2025
9. 55. ADHD Mum: What You Need to Know After Your Diagnosis [Solo Episode] with Jane McFadden

   Published: 1/15/2025
10. 54. How to Talk to Your Child About ADHD: Empowering Conversations That Change Everything (Part 2) [Solo Episode] with Jane McFadden

    Published: 1/13/2025
11. 53. Explaining ADHD to Your Child: Why It Matters (Part 1) [Solo Episode] with Jane McFadden

    Published: 1/8/2025
12. ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie [re-release]

    Published: 1/6/2025
13. 52. Why Most Planners Fail ADHD Mums (and How to Finally Make One Work) [Solo Episode] with Jane McFadden

    Published: 1/1/2025
14. Neurotypical Mum vs ADHD Mum: Is It ADHD or Mum Life? [re-release]

    Published: 12/30/2024
15. Camouflaging ADHD + Autistic Traits in Girls with Millie Carr [re-release]

    Published: 12/25/2024
16. ADHD and Autistic Traits in Mums with Dr. Jacinta Thomson [re-release]

    Published: 12/23/2024
17. 51. How to Handle Family Criticism About ADHD: Boundaries and Keeping Your Sanity [Solo Episode] with Jane McFadden

    Published: 12/19/2024
18. 50. Stop People-Pleasing: The ADHD Mum’s Guide to Boundaries, Balance, and Breaking Free [Solo Episode] with Jane McFadden

    Published: 12/18/2024
19. 49. Christmas Chaos: Hacks for Surviving Family Drama, Sensory Overload, and Picky Eaters! [Solo Episode] with Jane McFadden

    Published: 12/16/2024
20. 48. Running Out of Time: Why ADHD Mums Feel Overwhelmed at Christmas (and How to Fix It!) [Solo Episode] with Jane McFadden

    Published: 12/11/2024