Adult Child

A podcast by Andrea

Categories:

365 Episodes

  1. SHITSHOW SATURDAY #150 - Teresa N.

    Published: 4/19/2025
  2. Unpacking Dysfunctional Family Roles: 3 Sisters, 3 Very Different Childhoods

    Published: 4/16/2025
  3. SHITSHOW SATURDAY #149 - Josh S.

    Published: 4/12/2025
  4. Healing Ancestral Wounds: The Path to Emotional Well-Being w/ Blair O'Hara

    Published: 4/9/2025
  5. SHITSHOW SATURDAY #148 - Humility in Healing

    Published: 4/5/2025
  6. The Deep Reveal: From Survival to Self-Compassion (ACA Steps 4-7)

    Published: 4/2/2025
  7. SHITSHOW SATURDAY #147 - Ashlie T.

    Published: 3/29/2025
  8. The Healing Sequence: Denial, Awareness, Acceptance & Action (ACA Steps 1-3)

    Published: 3/26/2025
  9. SHITSHOW SATURDAY #146 - The Return of Sandra K.

    Published: 3/22/2025
  10. The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel

    Published: 3/19/2025
  11. SHITSHOW SATURDAY #145 - Letting Go of Limiting Beliefs

    Published: 3/15/2025
  12. The Relationship Recovery Process: Navigating Childhood Trauma w/ Patrick Teahan

    Published: 3/12/2025
  13. SHITSHOW SATURDAY #144 - Navigating Divorce & Separation

    Published: 3/8/2025
  14. Treating Nervous System Dysregulation: Somatic Healing for CPTSD w/ Irene Lyon

    Published: 3/5/2025
  15. SHITSHOW SATURDAY #143 - Terry O.

    Published: 3/1/2025
  16. 190 - The Purpose of Our Pain: IFS Therapy to Heal Complex Trauma w/ Tammy Sollenberger

    Published: 2/26/2025
  17. SHITSHOW SATURDAY #142 True-Self Esteem

    Published: 2/22/2025
  18. The Scapegoat Experience: Abuse, Healing, and Hope w/ Rebecca Mandeville

    Published: 2/19/2025
  19. SHITSHOW SATURDAY #140 - Casey C.

    Published: 2/15/2025
  20. Setting Boundaries to Heal Adult Child Wounds w/ Barb Nangle

    Published: 2/12/2025

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod