Adult Child of Dysfunction

A podcast by Tammy Vincent

Categories:

Education Society & Culture

135 Episodes

  1. E135: Overwhelm As A Messenger, Finding Safety In Your Body

    Published: 1/13/2025

  2. E134: Breaking the Cycle: Healing Generational Trauma with Kathi Sohn

    Published: 1/10/2025

  3. How Dysfunctional Childhood Coping Behaviors Hold Us Back

    Published: 1/8/2025

  4. "The Body Keeps Score" Says It Right, Guest Beverly Armento

    Published: 1/6/2025

  5. ADHD, Bipolar Disorder Or Simply Childhood Chaos? Does It Matter?

    Published: 1/3/2025

  6. E130: Navigating Life as an Adult Child of an Alcoholic with Jody Lamb

    Published: 12/30/2024

  7. E129: Empathy, Boundaries, and Re-Parenting: Lessons from Sarah Shields

    Published: 12/27/2024

  8. E128: Moon Over Humboldt: Recovery, Resilience, and Finding Hope with Jim Hight

    Published: 12/22/2024

  9. Ep127: Shattering the Stigmas of Mental Health Struggles

    Published: 12/11/2024

  10. EP126: "Rapid Emotional Shifts: Overcoming Family Drama with Energy Healing" : Guest Katie Hunt

    Published: 12/4/2024

  11. E125: Navigating Toxic Family Dynamics Around The Holidays

    Published: 11/28/2024

  12. E124: It’s Time to Talk: Addiction, Stigma, and Breaking Free: Guest Elizabeth Kipp

    Published: 11/26/2024

  13. E123: What Is Your Relationship W/ Alcohol? A Short Self Assessment....

    Published: 11/25/2024

  14. E122: Childhood Trauma by Dealing With the Root Causes: Guest Sherry McClurkin

    Published: 11/24/2024

  15. E121: Reconnecting With Your Emotions as An Adult Child of Dysfunction

    Published: 11/21/2024

  16. E120: Taking Control: Healing Trauma and Finding Your Purpose: Guest Michael Morgan

    Published: 11/20/2024

  17. E119: Why Do Adult Children Of Alcoholics Attract the Wrong People?

    Published: 11/18/2024

  18. E117: Breathe, Ground, Repeat: Mastering Stress in Minutes

    Published: 11/15/2024

  19. E116: 10 Essential Meditation Tips for Beginners and Busy People

    Published: 11/12/2024

  20. E115: 5 Reasons Gratitude Is DIfficult For Adult Children

    Published: 11/8/2024

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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. You can reach Tammy at any time at www.tammyvincent.com