Affirmation Pod

556 Episodes

1. 246 Progressive Relaxation for a Better Sleep

   Published: 4/5/2020
2. 245 I am Confident, Capable and Courageous

   Published: 3/29/2020
3. 244 Courage When You're Afraid and Second Guessing Yourself

   Published: 3/22/2020
4. 243 What You Can Say to Your Inner Child

   Published: 3/15/2020
5. 242 Processing the Presence of Coronavirus in Our World

   Published: 3/12/2020
6. 241 Challenging Those Thoughts

   Published: 3/8/2020
7. 240 Carrying and Releasing Emotional Weight

   Published: 3/1/2020
8. 239 Affirmations for Productivity and Focus

   Published: 2/23/2020
9. 238 Affirmations for First Responders

   Published: 2/16/2020
10. 237 I am Loving and Showing Up for Myself

    Published: 2/9/2020
11. 236 Empowering Morning Affirmations to Start Your Day

    Published: 2/2/2020
12. 235 When You've Been Setting Boundaries to Help Yourself

    Published: 1/26/2020
13. 234 Preparing to Study for an Exam

    Published: 1/19/2020
14. 233 Affirmations for a Confident Mindset

    Published: 1/12/2020
15. 232 30 "I Am" Affirmations in 30 Minutes

    Published: 1/5/2020
16. 231 Your Workout Warmup

    Published: 12/29/2019
17. 230 Affirmations When Overwhelmed With Grief

    Published: 12/22/2019
18. 229 Feeling Triggers When Something New Stirs Up Something Old

    Published: 12/15/2019
19. 228 Motivation for Your Best 2020

    Published: 12/8/2019
20. 227 Affirmations for Self Love

    Published: 12/1/2019