Affirmation Pod

567 Episodes

1. 257 I'm a Great Kid from Affirmation Kids Pod

   Published: 5/13/2020
2. 256 Affirmations for Self-Love Playlist

   Published: 5/10/2020
3. 255 The 5-4-3-2-1 Grounding Technique Plus More

   Published: 5/6/2020
4. 254 Processing the News of the Day - Guided Reflection for Journaling

   Published: 5/3/2020
5. 253 Group Meditation for Refueling - Guided Visualization During COVID-19

   Published: 4/29/2020
6. 252 Managing Health Anxiety During COVID-19

   Published: 4/26/2020
7. 251 Empowering Affirmations to Close Your Day

   Published: 4/22/2020
8. 250 I am Adapting and Adjusting to Staying at Home

   Published: 4/19/2020
9. 249 Facing Grief and Loss During the Quarantine of COVID-19

   Published: 4/15/2020
10. 248 Guided Affirmations to Structure Your Day

    Published: 4/12/2020
11. 247 Resilience Playlist

    Published: 4/8/2020
12. 246 Progressive Relaxation for a Better Sleep

    Published: 4/5/2020
13. 245 I am Confident, Capable and Courageous

    Published: 3/29/2020
14. 244 Courage When You're Afraid and Second Guessing Yourself

    Published: 3/22/2020
15. 243 What You Can Say to Your Inner Child

    Published: 3/15/2020
16. 242 Processing the Presence of Coronavirus in Our World

    Published: 3/12/2020
17. 241 Challenging Those Thoughts

    Published: 3/8/2020
18. 240 Carrying and Releasing Emotional Weight

    Published: 3/1/2020
19. 239 Affirmations for Productivity and Focus

    Published: 2/23/2020
20. 238 Affirmations for First Responders

    Published: 2/16/2020