Affirmation Pod

567 Episodes

1. 137 Relax Into Sleep [Rebroadcast of Ep 108 Progressive Relaxation for a Great Night's Sleep]

   Published: 12/31/2017
2. 136 Your Best 2018

   Published: 12/17/2017
3. 135 Mealtime Mindfulness Meditation

   Published: 12/3/2017
4. 134 I Approve of Myself and I Will Love and Care for Myself [Rebroadcast of Eps 103 and 101]

   Published: 11/30/2017
5. 133 Guided Reflection for Gratitude

   Published: 11/19/2017
6. 132 Meditation Before a Meal

   Published: 11/5/2017
7. 131 You Are Worthy, Deserving and Able [Rebroadcast of Eps 98 and 99]

   Published: 10/31/2017
8. 130 Believing in Yourself and Not Giving Up

   Published: 10/22/2017
9. 129 Success and Focus at Work

   Published: 10/8/2017
10. 128 Responding to Workplace Criticism, Bullies and Toxic People

    Published: 9/24/2017
11. 127 Confidence at Work

    Published: 9/17/2017
12. 126 Announcement - The NEW MindShift Meditations Podcast

    Published: 8/18/2017
13. 125 Announcement - Taking a Hiatus

    Published: 7/2/2017
14. 124 Positive Body Image

    Published: 6/25/2017
15. 123 When You're About to Freak Out and Lose It

    Published: 6/18/2017
16. 122 When Going Through a Breakup

    Published: 6/11/2017
17. 121 When You Don't Want to Get Out of Bed

    Published: 6/4/2017
18. 120 New Day [Rebroadcast of Ep 51]

    Published: 5/31/2017
19. 119 When Not Feeling Anxious

    Published: 5/28/2017
20. 118 Anxiety Series - The Anxiety Podcast Tim JP Collins

    Published: 5/21/2017