Affirmations for Black Girls

143 Episodes

1. Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules for MY Life

   Published: 5/5/2022
2. 7 Words I've Redefined In My Life As A Black Woman Who Is Healing, Mindset Shifts & Best Practices For a Healthy Vocabulary in Daily Life

   Published: 4/24/2022
3. ✨Focusing on Green Flags in your Romantic Relationships. What are Green Flags? Why Are They Important, If Not MORE IMPORTANT Than Red Flags?? ✨ - A Preview

   Published: 4/19/2022
4. Finding Clarity, Confidence, and PEACE in Being Unapologetically YOU in All Seasons of Your Life. Defining Your 'New Era'. ✨Easter Sunday Special ✨

   Published: 4/17/2022
5. I Have News..

   Published: 3/17/2022
6. Finding Trust in Friendship with Rayvo Chic, Building Platonic Relationships with Other Women, Honoring YOUR Boundaries in a Loving Way, & Guy Friends vs. Girl Friends.

   Published: 3/15/2022
7. I was Robbed at Gun Point in Los Angeles, CA. Healing from Traumatic Experiences & Learning The 5 Stages of Trauma & How to Move Forward.

   Published: 3/6/2022
8. Affirmations for a Fresh Break Up: Listen To This If You Have Recently Ended A Romantic Relationship & Need a Gentle Reminder That You Are Enough 💛 PREVIEW

   Published: 2/20/2022
9. ✨ Let's Get SERIOUS about our Personal Space... Sleepovers.. Overnight Guests.. Being Uncomfortable in your own Home 😩 - A Preview..

   Published: 2/14/2022
10. Finding Intentionality in Dating, Ditching "Hook-Up Culture", Warning Signs that you are Dating Someone's Potential, and Learning to Be AUTHENTICALLY YOU in the Dating World

    Published: 2/14/2022
11. Finding Healthy Boundaries in Dating and Romantic Relationships, Exercising Effective Communication, Exploring Non-Negotiables & Deal Breakers, and Learning How & When to Set Clearer Boundaries

    Published: 2/6/2022
12. Finding YOURSELF in Singleness, Becoming THAT Girl, Celebrating YOU because YOU ARE the Occasion, and Romanticizing the Little Things in Daily Life

    Published: 1/30/2022
13. Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine + A Small Update in Tyra's Dating Life

    Published: 1/23/2022
14. Finding Yourself Through Change: Embracing the Next Chapter in your Life, Seasonal Depression, Break Ups, and Radically Showing Up for Yourself

    Published: 1/16/2022
15. Mid-Season Real Chat with The Host - Battling Imposter Syndrome and Other People Affecting YOU Emotionally..

    Published: 1/9/2022
16. Finding Luxury in Daily Life with Bria Black

    Published: 9/19/2021
17. Finding Excitement in Navigating Singleness Pt. 2: Abandonment Issues, Anxiety in Dating, and Exploring Envy

    Published: 8/22/2021
18. Finding Excitement in Navigating Singleness: Choosing Joy, Preparing for Godly Relationships, and Learning How to BE Single

    Published: 8/1/2021
19. Finding Ways to Set Healthy Boundaries & Honor Personal Space

    Published: 6/21/2021
20. Finding Comfort in Discomfort

    Published: 6/13/2021