Aging Powerfully with Melissa Grelo
A podcast by Melissa Grelo - Thursdays
57 Episodes
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36. Menopause Benefits at Work and Beyond with sanoMidLife
Published: 11/7/2024 -
35. Menopause in the Workplace: How to Ask for and Get Support at Your Job
Published: 10/31/2024 -
34. My Partner is Going Through Menopause. Now, What?....With Tammy Faulds and Amanda Thebe
Published: 10/24/2024 -
33. Who Sets Treatment Guidelines for Menopause Care in Canada and Why Following Them is So Important. The Latest Treatment Updates From the Menopause Society With Dr. Shafeena Premji
Published: 10/18/2024 -
32. Who Can and Cannot Take Hormone Therapy With Dr. Michelle Jacobson and Dr. Iliana Lega
Published: 10/17/2024 -
31. Building Muscle: Weight Training and Protein Intake With Dr. Stacy Sims
Published: 10/10/2024 -
30. Menopause 101: Breaking the Menopause Stigma With Dr. Sheila Wajayasinghe, Janet Ko and Amanda Thebe at the Always Discreet Live Event
Published: 10/3/2024 -
29. Jeanne Beker: Fashion, Fighting Cancer and Facing Life With Optimism
Published: 9/26/2024 -
28. Paula Abdul is Living Her Best Life in Her 60s
Published: 9/19/2024 -
Aging Powerfully with Melissa Grelo is BACK September 19th!
Published: 9/12/2024 -
27. Season One Finale: Everything I've Learned So Far
Published: 7/4/2024 -
26. Understanding Medical Racism and How It Can Impact All of Us With Dr. Onye Nnorom
Published: 6/27/2024 -
25. Pelvic Floor Health With Dr. Sinead Dufour, Erin Craven of Urospot
Published: 6/20/2024 -
24. Ambition, Aspiration and Aging Powerfully With Marilyn Denis
Published: 6/13/2024 -
23. Three Hot Takes With Dr. Jen Gunter! The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z?
Published: 6/6/2024 -
22. What All Women Need to Know About Fertility as We Age Dr. Kaajal Abrol
Published: 5/30/2024 -
21. It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald
Published: 5/23/2024 -
20. What You Need to Know about For-Profit Long-Term Care Homes, and How to Prepare Our Parents and Ourselves for Care During Our Senior Years With a Looming Elder Care Crisis on the Horizon With Lawy
Published: 5/16/2024 -
19. The Truths and Lies Behind Social Media Nutrition and How We Should Be Eating with Dr. Adrian Chavez
Published: 5/9/2024 -
18. Heart Health in Women as We Age With Dr. Sonia Anand
Published: 5/2/2024
"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.