57 Episodes

  1. 36. Menopause Benefits at Work and Beyond with sanoMidLife

    Published: 11/7/2024
  2. 35. Menopause in the Workplace: How to Ask for and Get Support at Your Job

    Published: 10/31/2024
  3. 34. My Partner is Going Through Menopause. Now, What?....With Tammy Faulds and Amanda Thebe

    Published: 10/24/2024
  4. 33. Who Sets Treatment Guidelines for Menopause Care in Canada and Why Following Them is So Important. The Latest Treatment Updates From the Menopause Society With Dr. Shafeena Premji

    Published: 10/18/2024
  5. 32. Who Can and Cannot Take Hormone Therapy With Dr. Michelle Jacobson and Dr. Iliana Lega

    Published: 10/17/2024
  6. 31. Building Muscle: Weight Training and Protein Intake With Dr. Stacy Sims

    Published: 10/10/2024
  7. 30. Menopause 101: Breaking the Menopause Stigma With Dr. Sheila Wajayasinghe, Janet Ko and Amanda Thebe at the Always Discreet Live Event

    Published: 10/3/2024
  8. 29. Jeanne Beker: Fashion, Fighting Cancer and Facing Life With Optimism

    Published: 9/26/2024
  9. 28. Paula Abdul is Living Her Best Life in Her 60s

    Published: 9/19/2024
  10. Aging Powerfully with Melissa Grelo is BACK September 19th!

    Published: 9/12/2024
  11. 27. Season One Finale: Everything I've Learned So Far

    Published: 7/4/2024
  12. 26. Understanding Medical Racism and How It Can Impact All of Us With Dr. Onye Nnorom

    Published: 6/27/2024
  13. 25. Pelvic Floor Health With Dr. Sinead Dufour, Erin Craven of Urospot

    Published: 6/20/2024
  14. 24. Ambition, Aspiration and Aging Powerfully With Marilyn Denis

    Published: 6/13/2024
  15. 23. Three Hot Takes With Dr. Jen Gunter! The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z?

    Published: 6/6/2024
  16. 22. What All Women Need to Know About Fertility as We Age Dr. Kaajal Abrol

    Published: 5/30/2024
  17. 21. It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald

    Published: 5/23/2024
  18. 20. What You Need to Know about For-Profit Long-Term Care Homes, and How to Prepare Our Parents and Ourselves for Care During Our Senior Years With a Looming Elder Care Crisis on the Horizon With Lawy

    Published: 5/16/2024
  19. 19. The Truths and Lies Behind Social Media Nutrition and How We Should Be Eating with Dr. Adrian Chavez

    Published: 5/9/2024
  20. 18. Heart Health in Women as We Age With Dr. Sonia Anand

    Published: 5/2/2024

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"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.