Aha! Moments with Elliott Connie

A podcast by Elliott Connie

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731 Episodes

  1. Why We Triangulate During Conflicts

    Published: 12/11/2023
  2. The Best Example of Seasonal Depression That We All Know

    Published: 12/8/2023
  3. Grounded Through Depression

    Published: 12/7/2023
  4. Managing Seasonal Depression

    Published: 12/6/2023
  5. Settling Seasonal Depression

    Published: 12/5/2023
  6. Addressing Seasonal Depression

    Published: 12/4/2023
  7. 3 Things Following a Setback

    Published: 12/1/2023
  8. Lessons From a Setback

    Published: 11/30/2023
  9. The Greatest Rebound from a Setback

    Published: 11/29/2023
  10. Our Reaction to Setbacks

    Published: 11/28/2023
  11. Overcoming Setbacks

    Published: 11/27/2023
  12. Celebrating the Fleeting

    Published: 11/23/2023
  13. Gratitude for the Small Things

    Published: 11/22/2023
  14. The Range of Gratitude

    Published: 11/21/2023
  15. On Appreciation

    Published: 11/20/2023
  16. Steps to Mental Health Improvement

    Published: 11/17/2023
  17. Vulnerability IS Strength

    Published: 11/16/2023
  18. Connection and Support

    Published: 11/15/2023
  19. Addressing Your Loneliness

    Published: 11/14/2023
  20. Emotional Expression

    Published: 11/13/2023

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC