Alcohol-Free Lifestyle

A podcast by James Swanwick

Categories:

412 Episodes

  1. Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)

    Published: 5/27/2021
  2. Ep 91: Day 3 (5 Day Alcohol Free Challenge)

    Published: 5/25/2021
  3. Ep 90: Day 2 - How To Socialize & Have Fun Alcohol Free (5 Day Alcohol-Free Challenge)

    Published: 5/20/2021
  4. Ep 89: Day 1 (5 Day Alcohol-Free Challenge)

    Published: 5/17/2021
  5. Ep 88: Gaylene Simpson - I’ve Stopped drinking and its amazing.

    Published: 5/13/2021
  6. EP 87: You're Not An Alcoholic, But Here's Why You Should Quit

    Published: 5/10/2021
  7. Ep 86: Change Your Thinking, Change Your Life

    Published: 5/6/2021
  8. Ep 85: Should You Cut Your Friends When You Stop Drinking Alcohol?

    Published: 5/3/2021
  9. Ep 84: Debby Oates - Biz Owner & Mother Reflects On One-Year Alcohol Free - AFL Podcast

    Published: 4/29/2021
  10. Ep 83: Victoria English Martin - Cancer Survivor, 50, & Mother of Four Retires Alcohol

    Published: 4/26/2021
  11. Ep 82: How To Quit Drinking Alcohol Now And Stay Quit - AFL Podcast

    Published: 4/22/2021
  12. Ep 81: Quit Drinking Alcohol Now And Stop Paying A Dumb Tax

    Published: 4/19/2021
  13. Ep 80: Debbie, 52, Gets Confidence Back & Competes in 100-Mile Races

    Published: 4/15/2021
  14. Ep 79: How To Quit Drinking Alcohol Now And Not At Special Occasions

    Published: 4/12/2021
  15. Ep 78: How To Quit Drinking Alcohol Now Vs Moderation

    Published: 4/8/2021
  16. Ep 77: Sarah Connelly - What In-Patient Rehab Is Really Like

    Published: 4/5/2021
  17. Ep 75: Tommy Golik - Expectant Father, 37, Creates Stronger Marriage

    Published: 3/29/2021
  18. Ep 76: Doug Rice - Entrepreneur's Best Productivity in 32 Years

    Published: 3/25/2021
  19. Ep 74: Rose Ann - 1 Year Alcohol Free

    Published: 3/22/2021
  20. Ep 73: Filling the Void of Time - Mindset Mondays

    Published: 3/15/2021

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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.