Alcohol-Free Lifestyle

A podcast by James Swanwick

344 Episodes

  1. Why You Meet Your Needs By Drinking Alcohol

    Published: 8/15/2023
  2. Alcohol Withdrawal - Facts, Fears and Solutions

    Published: 8/10/2023
  3. Simple Science - Why we drink explained in under 30 minutes

    Published: 8/8/2023
  4. 7 Questions about your drinking and the answers that will free you from shame

    Published: 8/3/2023
  5. A Lesson On Values - Victoria English

    Published: 7/27/2023
  6. Immigrant Advocate Navigates Divorce & Celebrates 2 Years AF. How She Did It - Anna Lijphart

    Published: 7/20/2023
  7. I've Discovered Myself At 50 - Ned Miro

    Published: 7/18/2023
  8. Stopping Drinking Leads To New Career And Lease on Life - Rebekah Savatta

    Published: 7/13/2023
  9. Business Coach and Mother of Three Thought She Was Living a Healthy Lifestyle - Linda Basso

    Published: 7/11/2023
  10. Retired Federal Agent Eliminates Stress, Anxiety & Feet Problems - Bill Cunningham

    Published: 7/6/2023
  11. This Was My Last Chance - Simone Grimmond

    Published: 6/22/2023
  12. Divine Intervention & Wife Inspire Change in Mortgage Lender - Daryl McCarthy

    Published: 6/20/2023
  13. 10 Things I've Learned As Project 90 Head Coach - Victoria English

    Published: 6/15/2023
  14. Do You Suspect You Have ADHD? - Faye Lawrence

    Published: 6/13/2023
  15. Getting Wasted At New York Jets Game Prompts Husband To Quit - Dane Brown

    Published: 6/8/2023
  16. How To Process Feelings of Shame - Sarah Connelly

    Published: 5/25/2023
  17. How To Build a Bucket List You'll Actually Achieve - Seb Terry, 100 Things

    Published: 5/23/2023
  18. How Alcohol Affects Mental Health - Sarah Connelly

    Published: 5/18/2023
  19. Listen To My Hate Mail - James Swanwick

    Published: 5/11/2023
  20. How To Overcome Addiction - Anna David

    Published: 5/6/2023

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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.