Alcohol Mastery Podcast

A podcast by Kevin O'Hara: Quit Drinking Alcohol Training Expert

Categories:

Education

49 Episodes

  1. 2,559 Days Without Alcohol – Wow – What A Buzz!

    Published: 1/7/2020

  2. Welcome to Habits Unplugged

    Published: 12/30/2019

  3. How I Stopped Drinking Alcohol in One Evening

    Published: 12/30/2019

  4. The Link Between Alcohol Use and Suicide

    Published: 12/16/2019

  5. Should You Stop Drinking Alcohol Before Christmas?

    Published: 12/3/2019

  6. 5 “Reasons” I Drank Alcohol For So Long

    Published: 5/23/2018

  7. Do You Still Mix With People Who Drink Alcohol?

    Published: 5/15/2018

  8. 8 Reasons for Drinking Alcohol That You Need to Rethink

    Published: 5/8/2018

  9. Why Does Stress Make Us Turn to Alcohol?

    Published: 4/30/2018

  10. Why Did You Quit Drinking Alcohol?

    Published: 4/4/2018

  11. 5 Healthy Tips for Tapering Off Alcohol

    Published: 3/29/2018

  12. 5 Effects of Alcohol That Destroy Your Relationships

    Published: 3/27/2018

  13. How Can I Stop Binge Drinking?

    Published: 3/23/2018

  14. Why Should I Quit Smoking and Drinking?

    Published: 3/21/2018

  15. What Should I Do If I Think I Have Liver Damage Caused by Alcohol?

    Published: 3/15/2018

  16. 8 Tips to End Bad Habits and Create New Good Habits

    Published: 3/14/2018

  17. What Really Happens To Your Body When You Stop Drinking Alcohol?

    Published: 3/8/2018

  18. Alcohol Deaths, Alcohol Consequences: Cirrhosis, Cancer, Heart Disease …If It Can Happen To Them…

    Published: 3/5/2018

  19. It’s Not Just About Quitting Alcohol Unless That’s All You Want

    Published: 2/28/2018

  20. Your Past and Future Pale in Comparison to Your Present

    Published: 2/23/2018

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Kevin O'Hara from Alcohol Mastery reveals all his strategies and techniques for helping you to quit drinking permanently. Alcohol Mastery is structured around the belief that Heavy drinking is just a habit that has simply gotten out of control. It’s a habit that 80% of the population has been brainwashed into believing is the norm. And, it’s a habit that is very simple to quit… you simply stop drinking. Alcohol Mastery focuses on the immense gains you get when you move away from alcohol, rather than dwelling on the loss of the precious poison. It’s about stepping away from the alcoholic label, perpetuating the AA type ‘alcoholic forever’ mentality, and blaming the alcohol instead of the drinker. Alcohol Mastery is about guiding you onwards, toward your new life of freedom, control, and self respect. Some of the topics covered include frequently asked questions about common problems you might encounter when you quit drinking, general quitting alcohol tips and advice, and regular updates about my stop drinking alcohol journey. There are new episodes being posted all the time, so make sure you come back regularly. Onwards and upwards!