Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death | Ep. 224

    Published: 4/30/2019
  2. Daniele Bolelli: Power of History, Meaning of Freedom, Play | Ep. 223

    Published: 4/21/2019
  3. Kelli Tennant: Radical Honesty, Autoimmune Disease, Ayahuasca | Ep. 222

    Published: 4/15/2019
  4. JP Sears: Emotional Intelligence, DMT, Body Language | Ep. 221

    Published: 4/8/2019
  5. Dr. Jack Kruse Round Table II: Bioelectricity of Movement, Re-Balancing Your Neurochemistry | Ep. 220

    Published: 4/2/2019
  6. Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219

    Published: 3/26/2019
  7. Dr. Laura Berman: Laws of Attraction, Sexual Energy, Tao of Sex | Ep. 218

    Published: 3/21/2019
  8. Ben Greenfield: Power of Silence, Sight & Sound Effects on Physiology | Ep. 217

    Published: 3/14/2019
  9. Erwan Le Corre: Human Zoo, Hallucinogens, Optimizing Rest | Ep. 216

    Published: 3/7/2019
  10. Kaj Larsen: Psychological Surgery, SEAL Stories, Adaptability | Ep. 215

    Published: 2/28/2019
  11. Gil Hedley: Fascia, Pain Exploration, Foreskin Restoration | Ep. 214

    Published: 2/21/2019
  12. Dr. Alan Christianson: Liver Health, Adrenal Reset, Metabolism Reset | Ep. 213

    Published: 2/14/2019
  13. Carl Paoli: Mental Control, Masks of Fitness, Why We Move | Ep. 212

    Published: 2/6/2019
  14. Amy Baldwin: Multiple Orgasms, Somatic Sex, Ejaculatory Control | Ep. 211

    Published: 1/30/2019
  15. Brian Mackenzie: Nose Breathing, Pattern Recognition, Cold Exposure | Ep. 210

    Published: 1/23/2019
  16. Katy Bowman: Psychology of Movement, Pelvic Floor Strength, Movement Architecture | Ep. 209

    Published: 1/16/2019
  17. Dr. Pompa: Intermittent Fasting, Dental Fillings, Healthy Oils | Ep. 208

    Published: 1/8/2019
  18. Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207

    Published: 12/31/2018
  19. Tony Blauer: Psychology of Fear, Violence, Self-Defense | Ep. 206

    Published: 12/25/2018
  20. Dr. David Perlmutter: Healing Brain Inflammation, Enhancing Memory | Ep. 205

    Published: 12/17/2018

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.