Align Podcast

A podcast by Aaron Alexander - Thursdays

515 Episodes

  1. Ben Greenfield: Power of Silence, Sight & Sound Effects on Physiology | Ep. 217

    Published: 3/14/2019
  2. Erwan Le Corre: Human Zoo, Hallucinogens, Optimizing Rest | Ep. 216

    Published: 3/7/2019
  3. Kaj Larsen: Psychological Surgery, SEAL Stories, Adaptability | Ep. 215

    Published: 2/28/2019
  4. Gil Hedley: Fascia, Pain Exploration, Foreskin Restoration | Ep. 214

    Published: 2/21/2019
  5. Dr. Alan Christianson: Liver Health, Adrenal Reset, Metabolism Reset | Ep. 213

    Published: 2/14/2019
  6. Carl Paoli: Mental Control, Masks of Fitness, Why We Move | Ep. 212

    Published: 2/6/2019
  7. Amy Baldwin: Multiple Orgasms, Somatic Sex, Ejaculatory Control | Ep. 211

    Published: 1/30/2019
  8. Brian Mackenzie: Nose Breathing, Pattern Recognition, Cold Exposure | Ep. 210

    Published: 1/23/2019
  9. Katy Bowman: Psychology of Movement, Pelvic Floor Strength, Movement Architecture | Ep. 209

    Published: 1/16/2019
  10. Dr. Pompa: Intermittent Fasting, Dental Fillings, Healthy Oils | Ep. 208

    Published: 1/8/2019
  11. Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207

    Published: 12/31/2018
  12. Tony Blauer: Psychology of Fear, Violence, Self-Defense | Ep. 206

    Published: 12/25/2018
  13. Dr. David Perlmutter: Healing Brain Inflammation, Enhancing Memory | Ep. 205

    Published: 12/17/2018
  14. Wim Hof: Revolution, Neurochemistry, Telepathy | Ep. 204

    Published: 12/10/2018
  15. Dr. Robin Berzin: Longevity, Clairvoyant Meditation, Power of Writing | Ep. 203

    Published: 12/3/2018
  16. Bryan Kest: Power Yoga, Managing Your Mind, Meditation | Ep. 202

    Published: 11/25/2018
  17. Ari Meisel: Productivity, Placebo Effect, Owning Your Time | Ep. 201

    Published: 11/19/2018
  18. Emily Rosen: Psychology of Eating, Tantra, Breath-Work | Ep. 200

    Published: 11/12/2018
  19. Neil Strauss: Unlearning, Healing Your Childhood, Mental Health | Ep. 199

    Published: 11/5/2018
  20. James Clear: Change Your Habits, How to Focus | Ep. 198

    Published: 10/30/2018

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.