Align Podcast
A podcast by Aaron Alexander - Thursdays
515 Episodes
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Ben Greenfield: Power of Silence, Sight & Sound Effects on Physiology | Ep. 217
Published: 3/14/2019 -
Erwan Le Corre: Human Zoo, Hallucinogens, Optimizing Rest | Ep. 216
Published: 3/7/2019 -
Kaj Larsen: Psychological Surgery, SEAL Stories, Adaptability | Ep. 215
Published: 2/28/2019 -
Gil Hedley: Fascia, Pain Exploration, Foreskin Restoration | Ep. 214
Published: 2/21/2019 -
Dr. Alan Christianson: Liver Health, Adrenal Reset, Metabolism Reset | Ep. 213
Published: 2/14/2019 -
Carl Paoli: Mental Control, Masks of Fitness, Why We Move | Ep. 212
Published: 2/6/2019 -
Amy Baldwin: Multiple Orgasms, Somatic Sex, Ejaculatory Control | Ep. 211
Published: 1/30/2019 -
Brian Mackenzie: Nose Breathing, Pattern Recognition, Cold Exposure | Ep. 210
Published: 1/23/2019 -
Katy Bowman: Psychology of Movement, Pelvic Floor Strength, Movement Architecture | Ep. 209
Published: 1/16/2019 -
Dr. Pompa: Intermittent Fasting, Dental Fillings, Healthy Oils | Ep. 208
Published: 1/8/2019 -
Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207
Published: 12/31/2018 -
Tony Blauer: Psychology of Fear, Violence, Self-Defense | Ep. 206
Published: 12/25/2018 -
Dr. David Perlmutter: Healing Brain Inflammation, Enhancing Memory | Ep. 205
Published: 12/17/2018 -
Wim Hof: Revolution, Neurochemistry, Telepathy | Ep. 204
Published: 12/10/2018 -
Dr. Robin Berzin: Longevity, Clairvoyant Meditation, Power of Writing | Ep. 203
Published: 12/3/2018 -
Bryan Kest: Power Yoga, Managing Your Mind, Meditation | Ep. 202
Published: 11/25/2018 -
Ari Meisel: Productivity, Placebo Effect, Owning Your Time | Ep. 201
Published: 11/19/2018 -
Emily Rosen: Psychology of Eating, Tantra, Breath-Work | Ep. 200
Published: 11/12/2018 -
Neil Strauss: Unlearning, Healing Your Childhood, Mental Health | Ep. 199
Published: 11/5/2018 -
James Clear: Change Your Habits, How to Focus | Ep. 198
Published: 10/30/2018
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.