ALL IN with Natalie Allport

154 Episodes

1. Finding happiness, cultivating self-love, and making friends after sports w/ Cory Camp

   Published: 5/20/2022
2. How to build an athlete mindset, learn to pivot & control what you can w. Justin Su'a

   Published: 5/13/2022
3. From the field to the boardroom: Lessons on leadership, confidence & balance w/ Andrea Hopelain

   Published: 5/6/2022
4. 3 steps to improve imposter syndrome

   Published: 4/29/2022
5. Mindfulness and the 5 pillars of health optimization w. Dr. Ford Dyke | #130

   Published: 4/22/2022
6. Listen to this if you feel unworthy of success

   Published: 4/15/2022
7. Reina Iizuka - The 1st woman to play university football in Canada | #128

   Published: 4/8/2022
8. Managing stress & balance in different seasons of life | #127

   Published: 4/1/2022
9. Body image & staying motivated w. 8x World Champion Sophia Jensen

   Published: 3/25/2022
10. Listen to this if you're doubting yourself | #125

    Published: 3/18/2022
11. Men, here's how to support women in sport (from a female athlete)

    Published: 3/11/2022
12. Trauma in Sports - How Athletes Can Re-train Their Nervous System | #123

    Published: 3/4/2022
13. Listen to this if you've ever felt like a failure

    Published: 2/25/2022
14. Self Improvement vs Self Love

    Published: 2/18/2022
15. How to ‘manage’ fear & use it for your advantage

    Published: 2/11/2022
16. Competing at the CrossFit Games & leading with empathy w. Thomas Markhauser | #119

    Published: 2/4/2022
17. Mental Health & Sports | What I would do differently & how we can better support others

    Published: 1/28/2022
18. Documenting the journey to pro soccer w. Soheil Varahram | #117

    Published: 1/21/2022
19. Cold Exposure Therapy (Ice baths): How to start, why do them, when NOT to do them | #116

    Published: 1/14/2022
20. Building a champion's mindset w. Jim Afremow | #115

    Published: 1/7/2022