Almost Healed Podcast

A podcast by Remy & Lauren

16 Episodes

  1. Healing From Hypothyroid & Disordered Eating, To Discovering Purpose Through Rising Signs With Molly Peters

    Published: 5/12/2023

  2. Supplement Series: Synthetic Vitamins Vs Whole Foods, Antioxidants, & Optimizing Your Iron Absorption For Better Energy

    Published: 4/27/2023

  3. A Story of Perseverance, Overcoming Limiting Beliefs, & Creating Inner Confidence with Stephen Soriano

    Published: 4/12/2023

  4. March Wellness Favorites: Mineral Testing, Tart Cherry Juice, Tips for Channeling Your Intuition & More

    Published: 4/5/2023

  5. Acupuncture, Rebirth Meditations, EMDR, & An Update From Lauren

    Published: 3/29/2023

  6. Gut Health Game Changers: How Remy Solved Her Bloating & Absorption Issues & Why Stomach Acid Is The KEY To Gut Health

    Published: 3/15/2023

  7. 7 Ways to Improve Your Mood & Mental Health: The Benefits of Nature, Sound Healing, Dopamine Stacking & More

    Published: 3/8/2023

  8. How Cycle Syncing Works, Ways To Support Healthy Hormones, & Tips To Improve PMS, PCOS, & PMDD

    Published: 3/1/2023

  9. 5 Reasons You Should Be Eating Fiber: Hormone Health, Weight Management & Colon Health

    Published: 2/22/2023

  10. How To Tune Into Your Feminine Energy & Manifest The Right Partner

    Published: 2/15/2023

  11. Getting Spiritual: An Open Discussion On Manifestation, Meditation & Prayer To Live Your Best Life

    Published: 2/8/2023

  12. Nutrition Myth Busting: “Are Fats + Oils Are Bad For You?”

    Published: 2/1/2023

  13. Ketamine Therapy for PMDD, Depression & Anxiety: How It Helped Lauren Uncover Subconscious Beliefs & Uplevel Her Life

    Published: 1/25/2023

  14. Setting Goals & Intentions: How Finding Your Purpose Is Key To Sticking To Your Resolutions

    Published: 1/18/2023

  15. Meet Remy & Lauren: Our Stories, Things We’ve Healed Through + Why We Started a Wellness Podcast

    Published: 1/11/2023

  16. Almost Healed Podcast Trailer

    Published: 1/9/2023

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The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you through yours. We believe that healing is a journey, without a final destination. Our goal is to bring awareness to this by not only working toward a state of alignment together, but embracing happiness along the way. We’ll be covering topics like holistic nutrition, meditation tips, alternative healing, therapy techniques, inner child work and spirituality.We hope to create a safe space for authentic, respectful conversations where no topic will be too polarizing. We’re here to laugh through it all, find joy in the little things, and truly thrive - and we want to bring you along for all of it. New episodes uploaded every Wednesday :) Follow us on TikTok and Instagram @almosthealedpodcast!