261 Episodes

  1. The Hidden Key to Fat Loss, Energy & Hormone Balance

    Published: 4/15/2025

  2. The Importance of Staying in Your Own Lane & Choosing the Extraordinary Life with Shelby O'Leary

    Published: 4/10/2025

  3. Resilience, Identity Evolution, and the Power of Investing in Your Health with Amanda Soukoulis

    Published: 4/7/2025

  4. How to Reignite Your Motivation When You’ve Lost Momentum

    Published: 4/3/2025

  5. The Truth About Chronic Fatigue: Why You’re Always Tired (Even When You’re Doing Everything Right)

    Published: 4/2/2025

  6. Emotional Eating, Body Disconnect & Reasons Why You Are Not Seeing Results As Quickly As You Want

    Published: 3/31/2025

  7. Your Body + Health Are Your Personal Brand: How You Treat Yourself Is the Real Flex

    Published: 3/28/2025

  8. Having Your Dream Body Is a Byproduct— Here’s What You’re Really After

    Published: 3/28/2025

  9. How to Cultivate a Circle That Literally Catapults You to Your Highest Potential

    Published: 3/20/2025

  10. Set Higher Standards for Yourself & Fully Embody Her

    Published: 3/18/2025

  11. The Real Reasons Why You’re Not Seeing Muscle Tone (Even If You’re Working Out Consistently!)

    Published: 3/13/2025

  12. How to Stay on Track When Life Gets Crazy (Travel, Events, Stress & More!)

    Published: 3/11/2025

  13. How to Look & Feel Like a Powerhouse at Every Age

    Published: 3/6/2025

  14. The Women Who Win Just Move Differently: The Mindset + Habits of the 1%

    Published: 3/5/2025

  15. Gut Health: Our Literal Secret Weapon to Fat Loss & Boundless Energy

    Published: 2/26/2025

  16. From Self-Worth to Net Worth: How Looking & Feeling Your Best Can Create Massive Success in Your Life with 7-Figure Freedom Queen, Bridget James Ling

    Published: 2/24/2025

  17. The Hidden Cost of Excellence: How to Recognize High-Functioning Stress & What To Do About It!

    Published: 2/10/2025

  18. The Cure for Comparsion: How to Go From Self-Doubt to Self-Trust!

    Published: 2/4/2025

  19. How Ambitious Gals Go From Tired & Depleted to Energized & Thriving

    Published: 1/30/2025

  20. These 7 Mindset Reframes Helped Me Lose 25 Lbs of Fat & Get in the Best Shape of My Life (and They Will Help You Do the Same)

    Published: 1/28/2025

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Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.