Ancient Wisdom for Modern Health

A podcast by Mark Bunn

58 Episodes

  1. Mark Bunn - Behind The Scenes! A Questionable Interview with ... MYSELF! (#38)

    Published: 4/12/2020

  2. Future Crunch - Intelligent Optimism, Fundamental Happiness & The Power of Good News (#37)

    Published: 4/6/2020

  3. Super Immunity - Ayurveda Style: Boost Your Immunity Naturally with Dr. Mark Toomey (#36)

    Published: 4/1/2020

  4. Working From Home Health: How to Stay Healthy, Productive & Sane While Remote Working (#35)

    Published: 3/30/2020

  5. Coronavirus: A Higher Wisdom - Immunity, Opportunity, Evolution & Ayurveda (#34)

    Published: 3/19/2020

  6. Home & Office Health: Combating WiFi, EMF's, Moulds, Sick Building Syndrome and more (#33)

    Published: 3/17/2020

  7. Astrology: Can You Know Your Future & How To Do It with Wisdom (#32)

    Published: 3/9/2020

  8. Craig Harper: Consciousness, Ayurveda Body-Types & Dog Licking! (#31)

    Published: 3/4/2020

  9. Ayurvedic Chronobiology - Do You Know 'WHEN' it's Best to Eat, Sleep, Exercise, Sun Gaze? (#30)

    Published: 3/2/2020

  10. Intuitive Eating, Ayurveda & Using Gut Wisdom for Optimal Nutrition & Gut Health (#29)

    Published: 2/29/2020

  11. Veganism vs Meat. The GameChangers Vegan Debate & Ayurvedic Wisdom (#28)

    Published: 2/19/2020

  12. Shame & Vulnerability: The Deeper Keys to Belonging, Self-Love & Wholehearted Living (#27)

    Published: 2/6/2020

  13. The Coming Golden Age: Miracles, Higher Consciousness & World Transformation - What You Need to Do (#26)

    Published: 1/28/2020

  14. Sound & Music Wisdom to Balance the Weather & Help Heal Drought, Bushfires etc. (#25)

    Published: 12/31/2019

  15. Overindulgence Antidotes - Ayurveda Remedies for Festive (Silly) Season or Any Season Excess (#24)

    Published: 12/22/2019

  16. Sex, Orgasm, Karma Sutra, Men's Health & Enlightenment ... with Ayurveda! (#23)

    Published: 12/17/2019

  17. KARMA - How to Make it Work in Your Favour (#22)

    Published: 12/2/2019

  18. Enlightened Sleep & Higher Sleep Wisdom - Sleep Series Pt. 3 (#21)

    Published: 11/20/2019

  19. Sound Sleep & Beating Insomnia with Ayurveda Pt.2 (#20)

    Published: 11/7/2019

  20. Sound Sleep & Beating Insomnia with Ayurveda Pt.1 (#19)

    Published: 11/3/2019

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An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au